feat(auth): store the token signing secret in the metadata layer

- app_settings table (PostgreSQL migration 000010, SQLite 000002)
- internal/settings repository (Get/Set/Ensure) wired into store.Repos
- secret generated with crypto/rand on first start and persisted; reused on restart
- drop required JWT_SECRET from env/config; app.New takes a TokenManager and
  storage.Open takes the resolved secret (URL_SECRET still overrides)
- docs updated

backend/internal/settings/generate.go

@@ -0,0 +1,15 @@
+package settings
+
+import (
+	"crypto/rand"
+	"encoding/base64"
+)
+
+// GenerateSecret returns a new random secret suitable for HMAC signing.
+func GenerateSecret() (string, error) {
+	buf := make([]byte, 32)
+	if _, err := rand.Read(buf); err != nil {
+		return "", err
+	}
+	return base64.RawURLEncoding.EncodeToString(buf), nil
+}